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Download e-book for kindle: A Woman's Guide to Tantra Yoga by Vimala McClure

By Vimala McClure

ISBN-10: 1577310179

ISBN-13: 9781577310174

frequently wrong as exclusively the "yoga of sex," Tantra Yoga is extra thoroughly defined because the "yoga of everything," during which the religious is united with each element of existence. This ebook deals step by step directions and illustrations to give an explanation for the perform and philosophy of Tantra Yoga — tailored to the explicit actual, emotional, and non secular matters of girls. the writer explains differing tools of meditation and mantras, respiring and leisure, yoga positions, visualization, and affirmations — demonstrating how a regular regimen of meditation and yoga can carry concentration and energy either bodily and spiritually. greater than a consultant to health, A Woman's consultant to Tantra Yoga brilliantly adapts essentially the most venerable jap practices to the calls for of recent life.

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A Woman's Guide to Tantra Yoga by Vimala McClure

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